Protected: Love Letter #5
Posted on February 3, 2012 in Kristen | Enter your password to view comments.
Talk Dirtier, Own Your Birthday Suit, & More Workshops With Me
Posted on November 21, 2011 in events | 2 Comments
I’ve been working my ass off getting gigs and performances this fall—posting my potential schedule for the next six months or so has helped. I’m still booking things in the spring and right now hope to get to Mills College in Oakland, American University in DC, International Ms. Leather in San Francisco, Smith College in Northampton, Atlanta, Chicago, Durham, New Orleans, and a few other places. It’s going to be a big year.
But, more immediately, here’s what’s coming up in the Northeast in the next few weeks.
Talk Dirtier: How To Let Your Tongue Go Tonight!
Monday, November 21, 2011, 9pm
Conversio Virium, Columbia’s BDSM Student Group, in 316 Hamilton, New York, NY
Free, open to the public
Talking dirty in the bedroom can be terrifying at first, but once you unlock your tongue, you’ll find yourself saying all sorts of delicious things! Come to this workshop and we’ll figure out what’s tying our tongues in the first place, what’s holding us back from being more free with our language in the bedroom, and what the heck we should say to enhance our sex and intensity our sensation. The brain is the biggest sex organ, after all, and the more we can turn on our minds, the better our experiences will be.
Radical & Responsible Gender Workshop
Tuesday, November 29, 2011, 6:30pm
Bryn Mawr College, Bryn Mawr, PA
Academics breaks down and deconstructs gender. How do we build it back up radically and responsibly? How does one adapt masculinity or femininity “positively”? How do we become responsible about gender? How do we continue to break down the gender role restrictions that are hurtful and traumatizing? In this interactive, engaging workshop, we will cover some basics about what gender is, what gender roles and stereotypes are, and how they work, then cover basic gender theory, breaking things down into small parts, in order to build them back up again “responsibly,” by which I mean thoughtfully and intentionally, with feminist principles and anti-sexist perspectives strongly in place. Participants will go away from the workshop with a better sense of how to use labels as liberation instead of limiting, as celebrations rather than restrictions, and be able to more fully embody whichever gender roles they choose.
Owning Your Birthday Suit: Embodiment for Queers, Genderqueers, & Other Outlaws
Monday, December 5, 2011, 8-10pm
$20 suggested donation, sliding scale, no one turned away for lack of funds
LGBT Center, 208 West 13th St. (between 7th & 8th Ave), New York, NY.
RSVP on Facebook
If you’ve been curious about all this erotic energy stuff that I do with the Body Electric School, or the tantra concepts I sometimes talk about, this workshop is a great one to attend to start getting some introductions to the concepts and foundational principles we use in that erotic energy work. It’s also about getting more connected with your breath, body, senses, and connection with yourself and others. I’m thrilled to do it with one of my favorite people, Amy Butcher.
Queer, genderqueer, trans, and outlaw folks often find it hard to be present in our bodies, to feel the powerful connection between genitals, heart, and mind. Explore a variety of playful experiential exercises to increase embodiment while respecting stone sexualities and everyone’s boundaries. Learn some simple tools to feel erotic energy, build connection to your desires, and feel more alive and at home in your body. Experience the taboo power of sharing this exploration within community. Amy Butcher and Sinclair Sexsmith met at a tantra retreat three years ago and have worked together for deeper embodiment and gender liberation ever since. They both study erotic energy and write smut.
Speaking of Body Electric: The schedule for 2012 has been announced. We are offering more workshops for women and queers than we ever have in a single year since I started doing Body Electric in 2000. Mark down the dates, and I’ll tell you all sorts of more information soon.
BODY ELECTRIC IN 2012:
Celebrating the Body Erotic for Women – 3-5 February, New York City
Celebrating the Body Erotic for Women – 27-29 April, Seattle
Outside the Boxes: Celebrating the Queer Body Erotic – 18-20 May, New York City
Pulse: Advanced Women’s Retreat – 1-5 August, Albuquerque, NM
Power, Surrender, & Intimacy for All Genders – 14-16 September, San Francisco
Tantra for All Genders – 2-4 November, Albany, NY
Celebrating the Body Erotic 2 for Women – 16-18 November, Albany, NY
Outside the Boxes: Celebrating the Queer Body Erotic – 30 November – 2 December, Toronto, ON
I know the “for women” part can be a little off-putting—I’ll write more about that soon, too, and the trans/genderqueer policies we’re working on. Bottom line is, though, don’t let that be a deterrent, and I mean that. Glad to chat with you about it in more detail, just email me.
Protected: Um So Hi.
Posted on November 17, 2011 in omphaloskepsis | Enter your password to view comments.
Outside the Boxes: Celebrating the Queer Body Erotic
Posted on September 7, 2011 in events | 2 Comments
I’m thrilled to invite you—yes, you—to this new workshop that the Body Electric School is developing. We will be doing it first in San Francisco in November as an experiment, and if it goes well, I hope to bring it out east, too, to Toronto or New York or both.
I’ve been involved in the Body Electric School for more than ten years, and started assisting with them around 2003, participating in erotic energy workshops by helping to hold the structure and move energy. It’s been a tremendous experience for me, and I credit my amazing teachers in this lineage with the basics of much of my own sexual ideologies, my spiritual/sexuality connections, and even with my own self-value and self-worth. These teachings have been invaluable, I can’t recommend them highly enough.
Even if it’s not something that you end up dedicating your life to studying (like I basically have), I think everyone should attend one of these workshops at least once, for the potential to crack open and discover entirely new pathways of connection within yourself and with others is huge. And this one is particularly near and dear to me, since it’s for the outlaws and queers and non-binary folks that wouldn’t usually feel comfortable with Body Electric’s usual “men over here and women over there” type of delineations. I think it’s going to be ground-breaking, and I really hope we can continue to offer this kind of work to the in-betweeners, because gaga knows, we need it as much as or more than anybody.
I hope it will be a wild success! I am really looking forward to it and I hope you’ll consider it, if you feel called. You can email me if you want to with questions, and I’ll be glad to address what I can, but if you want to register, the west coast coordinator is who to talk to (her email is down near the bottom of the text).
Outside the Boxes: Celebrating the Queer Body Erotic
November 11-13, 2011 – San Francisco
Your gender. Your body. Your energy. Your beautiful self. How often has the world tried to force you into the gender binary, asked you to assure it that your pronouns matched what it saw rather than what you felt, required that your genitals conform to expectations, demanded that you deny the complexity of all that is you?
What if you could come into a community in which all expressions were possible? Where gender, sexuality and expression were aligned according to your truth? Where no one assumed what parts would go where? Welcome to Outside the Boxes: Celebrating the Queer Body Erotic!
Come explore your erotic potential through the mind, the body and the heart using conscious breath, movement, process work and massage. Awaken the erotic energy that lies within all of us. Through a queer tantra lens, explore archetypal masculine and feminine energies and the myriad ways they can be expressed. Break down silos of gender and sexuality.
This workshop focuses on the entire body and is conducted in a container that is playful, safe and reverential. Using carefully designed experiential embodiment practices participants will:
- explore the innate wisdom of your body
- expand awareness, sensation and pleasure through conscious breath, movement, touch, and communication, where each person’s choices and rhythms are honored
- learn how to more deeply tune in to your body, mind, heart and spirit
- to receive more fully from yourself and others, and to give without losing yourself
- learn to give and receive full-body massage and to focus on the healing potential of sensual/spiritual energy
- learn from your own and others’ unfolding, and feel awed witnessing and supporting our uniqueness and commonalities
Outside the Boxes: Celebrating the Queer Body Erotic is a 2 1/2 day workshop (Friday evening, all day Saturday and Sunday), often clothing-optional, for those who are ready to vigorously explore new levels of feeling and aliveness, both within themselves and within a community of queers.
NOTE: Couples are welcome to attend Outside the Boxes: Celebrating the Queer Body Erotic and have the option of working together or with the other participants.
Cost: $395-$150, sliding scale. We are committed to finding creative financial solutions so don’t let money be the barrier that keeps your soul’s desire at bay.
SPECIAL OFFERS for Celebrating the Queer Body Erotic
$50 off if PAY IN FULL 7 WEEKS in advance = $345
$30 off if PAY IN FULL 5 WEEKS in advance = $365
OFFERS CANNOT BE COMBINED
CONTACT • Amy Butcher • (415) 377-4107 • Send Email • November 11-13
–REGISTER ONLINE–
Lizz Randall is a gender-queer Body Electric teacher, Sacred Intimate and long-term student of tantra. Her work as an integrative body worker and educator offers a holistic and open-hearted approach to wellness, passion and aliveness in body. She is fiercely dedicated to creating spaces where all bodies can come together and explore their erotic potency. Lizz has been teaching experiential workshops and working in the fields of sexuality, spirituality and health for over 15 years. She also spends her time as a farmer and parent, resides on Vashon Island and has a private practice in Seattle.
Thinking About Bowls
Posted on August 2, 2011 in poetry | 2 Comments
… among other things. I have much to say about my experience at the erotic energy intensive, but as my heart & body & mind sorts through everything, here’s a poem I wrote on the plane.
Pulse
The bowl of the Jemez Valley
sinks the circle to center. We
dip our unclothed bodies into
the hot pools, hearts cracking
open like the sky after mid-
afternoon thunder storms
saunter in to nourish the thirsty
ground of the high desert. Skin
shows wear, blush, want—
we take turns holding ourselves
under water, letting our bodies sink
and surface. Ant colonies construct
the shifting ground under our feet.
The hummingbirds arrive when we
offer them sugar water, offering
themselves as medicine in return.
We fly in the kitchen, sit like
boulders in the zendo, grow
wings through holding, fill our bowls,
dip our fingers in to clean them.
I attempt re-mothering, I am Daddy,
I watch, shining light inward
down from my comfortable purple
easy chair. I discover an inner
engagement, ready to wed;
act it out in ten minute experiments
while wheelbarrows win, rain
falls, voices are replaced. Our
climaxes are our own responsibilities.
We dazzle in the evenings under
the milky way, emptying and refilling
our hungry open bowls.
On Erotic Energy Retreat (Again)
Posted on July 25, 2011 in omphaloskepsis | 3 Comments

Photo taken by me the first year I attended
I’m off, yet again, to a desert valley in New Mexico full of beautiful hot springs and a circle of women who are coming to delve into our erotic energy, power, and pleasure.
This year, the erotic energy school that I’ve studied with for about 10 years is going through some changes, and some of the facilitators and staff are meeting before the workshop to discuss the new directions we might take. I’m looking forward to having a part in shaping the women’s programs—I particularly want to bring in more genderqueer, trans, queer, and masculine of center focused programming.
It’s been a tough month here at Sugarbutch, you may’ve noticed that I haven’t posted much since Cheryl died. In part that’s because the stupid things seem so much more stupid … and also because I’ve been quietly grieving. The School was actually set up in part as a response to the AIDS crisis in the ’80s, so much of the structure of these workshops is actually created to make space for deep grief and loss. I’m not sure what will happen when I have a place to drain it out of my body and into the circle, through this work, but I’m curious about experimenting with the well of emotion that I have been occasionally falling into.
I’m also thinking a lot about sexual aliveness, igniting my first and second chakras especially, though igniting my entire column of energy, all of the chakras, as a way to be more connected with myself.
I’m still not done with the ask me anything questions from Sugarbutch’s 5th anniversary, though I’ve been working on three different questions that are all about how to get off faster or easier (with a variety of circumstances), and I’ve been thinking about that a lot lately. I too have some frustration that I can’t always get off easily in the particular way that I want to (meaning, strapped on and fucking), and I want to see if I can let go of that a little bit, or figure out how to ignite my energies in other ways. I don’t know what I mean by this exactly, but I want to go in there and explore. And hopefully report back about my experiences.
I wrote a bit about last year’s retreat, which was fairly difficult in some ways, though certainly still enlivening and strengthening and amazing. I learned a lot about my role in these circles, about holding space, and about what it’s like to bring masculinity into a space for women (although I’ve been learning about that ongoing for years, this was a slightly different experience with it).
This year, there are even more queer folks attending, and I’m packing some of the new gender expression toys I’ve been acquiring, like the Pete packing undies and the STP packer, and I’m looking forward to seeing what kind of edges I can push with my own masculinity, sadism, dominance, and feminine yang.
If you’re interested in knowing more about these retreats I coordinate, you can leave a comment with your email address or email me directly and I’ll be glad to add you to the (small, private) list I have, where I send out notifications of what’s coming up. We are working on a gender/queer base-level retreat sometime this fall in the Bay Area, and hopefully another base-level retreat for women of all/any type (not just queer) in the spring in (or near) New York City.
I’ll be back next week.
Review: Reclaiming Eros (book)
Posted on June 1, 2009 in swag | 1 Comment
Reclaiming Eros: Sacred Whores and Healers has won an Independent Publisher Award in the New Age (Mind-Body-Spirit) category! Congratulations to the co-authors, Susanne Blackburn and Margaret Wade.
I picked up this book probably about two years ago, primarily because I recognized some of the names of the people it features work with the Body Electric School, which I’ve been involved with for about eight years now. The main content of the book are extensive interviews with and statements from healers who primarily work with sexual energy, like Betty Dodson, Annie Sprinkle, Rudy Ballentine, Joseph Kramer, and Alex Jade. They’re sex workers, kind of, but many identify as sacred healers, or sacred whores. The language conversation that threads through the book is definitely interesting – who are you, what do you do, and what do you call it? There is a long history of being sexual healers in this society, but it’s a profession that has been so heavily shamed and weighed down with our leftover puritanical ideals.
There’s a chapter at the end which also discusses how to get involved with a healer, what to expect, what you might want to do, what questions to ask, which I highly recommend. This whole book will give you a better idea about erotic energy work, right from the mouths and brilliant brains of many of the pioneers and trailblazers of the industry and movement. It’s beautiful, and I highly recommend it if you’re intrigued by sexual healing and if you want to know more about what is going on with this work now.
Visit reclaimingeros.com for more information about the book.
Sadism, and the Study of Pain
Posted on May 7, 2009 in theory | 10 Comments
i have noticed elsewhere online that you have added ’sadistic’ to your lineup of adjectives. i was very interested in your explanation of how you came to claim those words as part of your identity (forgive me if this is not accurate), and would be interested in hearing a similar description of how you came to claim sadistic as well.
Yes, I have added “sadistic” in a couple of my taglines or bios or descriptions recently, and it is an identity label that I claim, at least to a degree. I think the identity of “sadist” is understood much less – outside of kink communities and circles – than the other identity tags I use (queer, butch, top), and it can be incredibly off-putting for folks who don’t understand it.
There’s just so much stigma around it – you like to give others pain? You enjoy that, you get off on it, it turns you on? That’s seen as, well, kind of fucked up by a lot of people.
And it kind of is fucked up, if that’s the way you’re looking at it. But the details of how sadism works a lot more complicated than that – at least, it is for me.
It’s taken me a long time to come to claim a bit more of a sadistic identity, and it’s still something that I say with a little bit of reservation or even shame, partly because I don’t want it to come on too strongly and freak someone out.
First: playing with sadism, for me, must be consensual and intentional. I do not enjoy being cruel in general, and actually it is sometimes very difficult for me to treat someone I love with humiliation or damage, to hit them, to slap someone in the face. I’ve had to go through the feelings of top guilt and, to a greater extend, sadist guilt, when I started exploring this. Those feelings aren’t completely gone, but I know what I’m doing more now and I have more confidence in my perspective and standpoint, so I don’t have as much guilt about it.
I remember precisely when I realized I was a sadist: it was 2002, and I was in a Body Electric workshop called Power, Surrender, and Intimacy. (This is going to get a little bit sacred sex/spiritual, just to warn you.) We had been discussing power, dominance, and sadism – and receiving that with surrender, submission, and masochism – and had been doing exercises all relating to tapping into those feelings. We were in the middle of a ritual (I won’t go into details) when someone had a very strong reaction, and began crying. I was going through my own experience and starting to really feel myself come into some power and dominance in a new way, and I was flooded with the witness of her release. It was a solo ritual, so we weren’t working together or touching, and she probably wasn’t even aware of me, she just started sobbing, loudly, in her own world of release, and I felt the energy as the grief and emotion flooded through her, I was so attuned to the shifts of energy in the room, and started realizing that I was incredibly turned on by her release. It was beautiful – pure and unhindered, just letting go of some really deep things that she’d been carrying and holding on to for who knows how long. I wanted to coax her through it, support her, and in my mind I was soothing her, cradling, holding the space around her so that she herself could have room to be safe and release. I loved the feeling of doing that for someone (even though I wasn’t really doing that for her, I was just imagining the scenario where I would do that) and I got such a rush and release myself from witnessing someone else get into that space of deep release, deep surrender, and then come back, smiling and whole.
So there’s a lot of psychology to it for me: we carry around all sorts of grief, pain, shame, anger, rage, distrust, disassociation, and guilt, especially about our physical bodies and our sexualities. And one of the ways that BDSM and power play and pain play taps into that is through acknowledgment and, ultimately, release – which is why we can feel renewed, refreshed, energized after a deep scene.
We also just don’t have very good tools for release and replenishment available to us. We’re not exactly taught how to remake ourselves and let go of some of our deep grief, and I believe this kind of emotional release is one of those ways.
Aside from the psychology, I also like pain. And as much as I talk about being a sadist, I have spent many years as a masochist also – I’ve been beaten, flogged, caned, whipped, pierced, cut, and slapped; I’ve had 13 piercings (only one of which I wear anymore); I’ve had some experience submitting and surrendering, and using pain as a way to get more present in my body, and then to let go.
There’s a degree to which, though, at this point, I feel like I’ve had enough of that kind of release, I seek something else now. I know how to get myself into a state of deep body release, mostly through yoga or meditation or masturbation or running, and I wanted to explore other things related to that kind of bodily release – namely, guiding it in others. I get more out of the experience of taking someone through it than I do going through it myself, these days. I don’t expect that to be permanent, but I don’t expect it to change either – for now, I know I’m a top who really likes to play with my sadistic side, and that really works for me.
So, after this series of revelations and after some further investigation, and being very sure that I wanted to get deeper into this kind of play, I began studying it more intentionally: how to get someone into that state, how to keep them safe when they’re there, how to encourage the release (but not overwhelmingly so), and how to bring them back from it.
There’s also that moment … how do I describe it. Where put your hand in water and you can’t tell if it’s super hot or super cold – how our senses cross-fire sometimes when sensation is so deep and heavy and stimulating that we can’t tell if it’s pain or pleasure.
I love playing with that line, partly because it is a way to practice pain without suffering – a way to practice pain without being hurt, but to experience it as a release, change, and growth. I think pain play can do a lot of that, too, and it is very interesting to me, as someone who is interested in algology (the study of pain), and someone who studies the cessation of suffering, how to encourage these moments of transformation where pain becomes pleasure, useful, and a methodology of study.
What I’m saying is: sadism is the intentional use of pain, discomfort, and other dark emotions to find deep release, move energy, and renew the self. As someone who is deeply interested in dark emotions, the messy stuff, the hard stuff, and personal transformation and self-awareness, this is a tool that I find incredibly useful.
‘I sing the body electric’
Posted on April 17, 2008 in PSA | No Comments
I have yet to write up my experiences at the most recent Body Electric Celebrating the Body Erotic workshop that happened just at the end of March (I’m so behind on my writing), but I cannot recommend these highly enough. If you are in the Bay Area, or Seattle, or have access to those two places, it really is worth it. Ask me if you have more questions, I’ll tell you all about it.
JUST ADDED – June 20-22
Seattle Celebrating the Body Erotic for Women
We heard your requests for more opportunities to experience this amazing workshop. Please come join a circle of women in a safe, serious and playful space to explore and celebrate empowered sexuality and spiritually integrated eros. Through breath, movement, communication, touch and massage:
* Feel more alive, curious and safe in your body
* Deeply tune in to your body, mind, heart and spirit
* Expand awareness, sensation and pleasure
* Receive and give without losing yourself
* Release fear, shame and negative patterns
* Communicate your desires and boundaries more clearly
* Accept yourself just as you are
* Enjoy sex more and have more fun
* Discover the healing potential of sexual/spiritual energy
This workshop starts Friday night and ends Sunday and is for women of all ages and sexual orientations who are open to learn about their own power to illuminate and enjoy sensuality and sexuality. Please share this email with any friends who might be interested.* June 20-22 – Seattle – Led by Lizz Randall – contact Robyn Lynn at 206-579-2603 or robyn@thepresentsense.com
Tuition: $395
Take advantage of one of two offers (cannot be combined):
1. Pay in full by May 30 and receive $30 off
2. Register with a friend and you both receive a 10% reduction
Power, Surrender & Intimacy
After an absence of several years this powerful exploration into the nature of trust, exquisite attention and heightened sensations returns. Join with like-minded women who are ready to go beyond the life ordinary. In a grounded, respectful container discover and clarify edges of liberation, empowerment and embodiment. Learn to recognize aspects of yourself that are continually engaged in power dynamics, and hence become more choiceful about how you can share power with compassion and skill. Led by Alex Jade.
* June 20-22 – New York City – Contact Debi Soler at 212-726-0679 or
passionjustice@gmail.com
Tuition: $395
Prerequisite: Celebrating the Body Erotic
Take advantage of one of two offers (cannot be combined):
1. Pay in full by May 30 and receive $30 off
2. Register with a friend and you both receive a 10% reduction
Oakland Celebrating the Body Erotic
In addition to the upcoming Seattle CBE, you also have the option of attending a CBE in Oakland if that fits your schedule better.
* May 16-18 – Oakland – Led by Lizz Randall – Contact Ursula Goulet at 510-333-4721 or bodyelectricforwomen@yahoo.com
* October 3-5 – Oakland – Led by Elfi Dillon-Shaw – Contact Ursula Goulet at 510-333-4721 or bodyelectricforwomen@yahoo.com
Tuition: $395
Take advantage of one of two offers (cannot be combined):
1. Pay in full by April 25 (spring) or September 12 (fall) and receive $30 off
2. Register with a friend and you both receive a 10% reduction
The Body Electric School Website
Contact Information: 510-653-1594, info@theBodyElectricSchool.com
the universe received the memo …
Posted on March 29, 2008 in miscellany | 5 Comments
… that Sinclair is single again, and dating. Spring is hovering just around the corner, and New York as a whole can feel it. The girls are already pulling out their swishy skirts, bouncy hair, strappy sandals. I notice. Man, do I notice. I try not to stare.
All that cliche shit is true about spring – fertility, rebirth, lust. The newness of those baby-green leaves are raw and luscious enough that sometimes I just want to bite them right off the tree. Destroy them with my mouth. Mmm.
At the last minute, I’m going to the Body Electric workshop that starts tomorrow (in fact, I need to leave in about four hours). I have some very particular intentions going into it, especially about the things that I’m holding on to. I want to let go. Leave it all be. Wipe the slate clean. (Et cetera, et cetera, ad infinitum.) I want to decline politely to the world’s human messes, to learn to say ‘no, thank you.’
My other intention is to bring the masculine butch boyishness again. It was a huge revelation for me last time, especially in a womyn-goddess-yoni kind of sacred sexuality space. But I learned so much. I need to take that with me again.
This is brief, I know; unfortunately, my schedule is only looking to be more packed in the near future. I will do my best to keep updating. Meanwhile, got any more butch eye candy to send me? I’m nearly out. C’mon, you/your girlfriend/your wife/your best friend/your lover/your favorite crush wants to be some Sugarbutch eye candy, I know you do.
Regular Sugarbutch writings will resume on Monday.
keep looking »

























