Protected: Love Letter #2
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Protected: Love Letter #1
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Protected: Third Anniversary (Bonus Photo)
Posted on December 13, 2011 in Kristen | Enter your password to view comments.
Happy Third Anniversary, Kristen
Posted on December 13, 2011 in Kristen | 5 Comments
Today is my third anniversary with Kristen.

Photo by Stacie Joy, September 2011
(Here’s the story of how we met (which I told on our first anniversary), our first date (which is the second most viewed post on Sugarbutch), second anniversary and what I got her, and what she bought me. I think there was a dirty story about last year’s anniversary (how could there not be, given what she was wearing) but I can’t seem to find it, I think I wrote it up later.)
I’m a little bit at a loss for words. I didn’t expect us to build this life together, to wrap around each other like we have. To be honest, I expected us to have a one night stand. But as Dan Savage says, sometimes partners are the one night stands who stay.
We knew from the beginning that we are sexually compatible, and that was certainly a very high priority for finding someone to build a life with. That we were long distance for six months meant that I had a chance to adjust my flight responses, to get used to the idea of being with someone again, after being skittish and afraid to get deeply intimate.
But it wasn’t scary with her. And in the three years since, I’ve grown and pushed myself and changed and made all sorts of progress with who I am, how I relate to the world, and where I’m going. I really think we’re more than the sum of our parts, more than just the two of us together, we are also this “us” that combines to strengthen and enliven each of us individually, too.
She’s so willing and eager to communicate, to grow, to change, and to integrate new information, and just that alone has been such a significant difference from any of my past relationships. We go together so well, with complimentary interests and overlapping values and similar ways of seeing the world. That’s not to say it hasn’t been hard, but we’ve been working so well on the things that have been a challenge, and we’ve made some serious, hard-won progress this year. The last few months have been particularly hard, but I think we’ve made it over that bump and I am really excited about where we’re going. I am significantly committed to keeping my sex life vibrant (I mistyped “vibrating”—that too) in something long term, and so is she, so lately we’ve been negotiating just how to have an experimental, fun, and dirty sex life while still navigating all the domestic things of sharing our day-to-day lives and an apartment and our daily stresses.
We keep coming together stronger and more loving than ever before, and it just keeps deepening, improving, getting better—our communication, our connection, and our sex.

Photo by Stacie Joy, September 2011
I love you, Kristen. Thanks for being on this incredible journey with me. I cherish every minute.
Photos were taken by Stacie Joy at Dark Odyssey this year. Thanks Stacie!
Handprints on the Hotel Window
Posted on December 12, 2011 in Kristen, stories to turn you on | 17 Comments
Kristen and I spent the weekend in Chicago, in part to attend a concert, and in part because tomorrow, December 13th, is our third anniversary. This story does not involve daddy/girl play specifically, but there is once when she calls me Daddy. Because that’s what she does. It does involve some rough sex. Just a warning.
While Kristen showers, I put my cock on under my boxers, leaving my tank top on. She emerges with the white hotel towel wrapped around her, hair wet and dripping onto her shoulders. When she sits onto the bed I stand between her legs and pull her towel open, then grab her hand, lifting her to stand.
“Come on.”
I pull her to the hotel’s floor-to-ceiling window that looked out onto the Chicago river, Lake Michigan, and a dozen other skyscrapers nearby to our hotel, leaving her towel on the bed. I take each of her wrists and press her hands into the cold glass, feeling the outside freezing temperature through the thin barrier.
“Leave your hands there,” I say. I press into the back of her body, kissing her neck. She shivers, a ripple up her spine, and I feel it. “I’m going to take you down. You can stop me anytime, but you’ll have to safeword out. I don’t care if you cry or fight me.” She’d been emotional all day, it is possible she’ll cry. And I’m guessing she needs the release.
So do I.
She nods. “Red?” She doesn’t have a usual safeword aside from yellow and red.
“That’s fine.” I reply. “Okay?”
She nods again. I kick her legs open, press harder into her, and drag my hands along her naked body, the curve of her ribs down to her hip, then over her ass, and I plunge two fingers between her lips, hard and right deep into her. She gasps, arches her back a little to push against me harder. I pull my fingers out and spit on them for lube, inadequate but better than nothing, and work them back in. Pushing deep. Fingering her g-spot and cervix and reaching around with the other hand to touch her clit.
The first time she comes, she drops her hands from the window, tits still pressing into it, cheek against it, her breath fogging up the glass. “Who said you could drop your hands,” I growl at her, and she raises them back up to shoulder height, moaning.
“Come for me again.” I work my fingers inside, mouth on her neck and next to her ear. “You see all those windows out there?” She opens her eyes, looking. We’d remarked the night before that we could watch the TV in the person’s apartment across the way. It wasn’t close enough for much detail, but shapes and people surely.
She swallows. “Yes.”
“Wouldn’t take much for someone to notice you here, getting fucked, getting played with. My little toy. Pretty girl, you think someone is watching you right now?” She comes again, twice more, shuddering against the window, torn between wanting to press into it to hold herself up and pulling away from its chilling temperature.
I want to get rough with her. I know it’s easier to do that—for her; she can take more—if she’s already come a few times, hence the warm up. I want it quick, urgent, and dirty.
I pull back, twist her shoulders to swivel her body around. “Down,” I said, pushing on her shoulders. She almost stumbles down onto her knees on the scratchy hotel carpet. I pull my cock out, the big one I like to fuck with, my favorite, the one that is a little too big for blow jobs, especially in her tiny mouth, even considering her skill.
But right now, I couldn’t care less.
I feed it to her, sliding it onto her tongue. “Put your hands behind your back.” She doesn’t need to be doing the work, this time. She is just a hole. She closes her lips over the head but not much deeper. “Get it all wet.” I pull out and rub it against her mouth. She swallows, works her mouth for more saliva, and opens again, and I push inside, deeper this time.
“Come on, you can do better than that. Take it. Take it down, good girl. Let’s see what you can do.”
She tries, but it isn’t enough. I grip her hair at the base of her neck and push, trapping her between the pressure from my hand and my cock. I thrust in a little deeper each time. I can see the teeth marks in the saliva on my cock. I almost tell her to stop using her teeth, but I don’t really care. I can’t feel it, anyway. If she needs to regulate that way, it’s fine.
I push too deep and she gags, closing her mouth, twisting away so I’m not lined up anymore. “Come on,” I urge again. “You’re fine. Do it again.”
She parts her lips and I shove in. Deep again, more, in and out, until she gags again. I give her a moment and touch my cock back to her lips. “You’re not done yet. Again.”
She looks up at me and swallows, hands still behind her back. “Stick your tongue out,” I say. She does, and I slap it with my cock, four, five times, then shove it in. She closes her lips and sucks, and a jolt of something goes up my spine.
“That’s good. That’s my good girl. That’s right.”
She sucks it well and I grip her head again, forcing it in deeper, holding her against my cock at the deepest point until she recoils. “Breathe,” I remind her. She gasps, regains her breath. I slap her tongue again, slap her cheek, and shove it back in.
I’m hard and thick, pulsing, in her mouth. I can smell the come on her thighs, dripping. Her cheeks hollow as she sucks and looks at me with pleading eyes.
I pull out and shove her again. “Down.” She flattened onto her belly, twists, on to the carpet. “Hands and knees,” I say, kicking at her thighs. “Crawl. Go.”
She moans and picks herself up, slowing moving the short distance from the window to the bed. I shove my heel into the flesh of her ass, knock her off balance. “Keep going.” I get a few kicks in with my bare foot, light and easy, but I feel it reverberate through her. She has been so quiet so far, dropping so quickly into that space of submission and giving over, barely talking, and I suspect this—making her crawl, kicking her—will just exacerbate that. But she is in it, feeling every touch and every inch, showing me everything with her eyes and the flushes on her skin.
“Up,” I say, and she slowly moves to stand, faces away from me, and I shove her, bend her over the bed, hand finding her hole again, spreading her lips open with my hand and positioning my cock. I spit down between her legs, into the crack of her ass, as low as I can, and make circles with the head of my cock to rub it around before pushing inside her. I pull her hips up as I thrust. “Arch your back. Give me that hole.”
She pushes back into me just as I thrust and I get that angle, that tension, that friction that I love, that shoots energy right up through my core and into my heart, throat, and up and out, back into her. I reach around for her clit while thrusting and I thrum it and she comes again, I feel her tighten around my cock but she doesn’t push me out. But the bed is not quite the right height, my knees are bent and I’m pulling her hips up to me, and I need another angle.
I pull out and pushed her legs together. “Turn.” She does, quickly. I shove her back onto the large king hotel mattress and grip her thighs, pushing them apart as I climb onto the bed between her legs and palm my cock, rubbing it against her slit again.
She moans and arches her back. Her cunt is pink and swollen. I spit again but she doesn’t need it, she’s wet and dripping with come.
I keep my cock in my hand and thrust in and out of her, shallow, a few times. She opens her mouth, hands above her head, fists reaching to grip the sheets, pushing against the headboard. I slide closer to her, in the deep V of her legs, pull out and slap her cunt with my cock, aiming the ridge of the head right at her clit. It works, and she comes quickly, come spraying as I keep slapping. I see it splash onto her breasts, onto my boxers. Good thing the hotel towel is under her. She convulses, thrashing against the bed.
“That is so good. So good baby girl, you feel so good.” She whimpers, crying out as I get harder, releasing and open but not in a big dramatic display. “That’s my girl. Come for me again, come on pretty girl—right on my cock, do it for me. Come on.” And she does, almost on cue, thrashing between me and the bed. I take her wrists into one hand, push against her, keep fucking. I’m close, working my clit against the harness strap as much as I’m working into her.
“Thank you Daddy, thank you Daddy,” she manages. Her low sweet voice sends a jolt through me.
“Open your mouth.” I release her hands, though keep my forearm on her shoulder, holding her down, and slide three fingers into her mouth. Her tongue is wet and soft. “Come on, do it. Suck me down. Take me in to all your little holes so I can fill you up. Come for me again. Come on, do it.” She does, mouth open around my fingers, body rattling, legs kicking on either side of me, gasping. My cock stays inside and I work it. “That’s not enough,” I growl into her ear. “Again. More. Come on, I know you can do it.” She comes again, bigger this time, yelling out, spine undulating. “Good, yes, that’s what I wanted, very nice. That’s my girl. That’s my little toy to play with, my little holes to fuck. Such a good girl.”
She quiets and I pull up to slap my cock against her cunt again, making her come a few more times before I’m done with her, pulling back.
I didn’t come. I am still dressed, wearing the boxers and tank top I slept in. She barely touched me. But I’m as satisfied as if I came twice (a rarity), content and buzzing as I lay down next to her and gather her into my arms.
We kiss, curl into each other. When she gets her voice back, she takes a minute to tell me what she liked—”I liked it when you kicked me, made me crawl,” “I liked being against the window,” “I liked coming over and over for you,” “I like when you tell me what to do”—which she knows I like to hear as part of my aftercare. Lessens my top guilt. I hold her close and stroke her skin.
We lay together a while as our bodies quiet and calm, then I strip and get into the shower. Later in the day, doing one last sweep over the hotel room before we leave, I notice her handprints still on the window, and a lip print where her face was pressed up against it. Usually I hate leaving the oils of my hands in prints on glass, too aware of janitorial jobs that must clean up after carelessness, but this time, it’s so pretty, I can’t bring myself to wipe them away.
Protected: On Topping and Taking What I Want
Posted on November 1, 2011 in Kristen, Rife, sex | Enter your password to view comments.
Ask Me Anything: How to Give Blow Jobs Without Feeling Stupid
Posted on August 4, 2011 in Kristen, guest posts, sex | 3 Comments
My partner and I are new to strap-on sex. We both love the idea of blowjobs, but I have no idea how to go about it without feeling supremely stupid. Help please! Could Kristen maybe give her perspective on learning to do it well?
Here’s Kristen’s answer:
How to suck butch cock: some advice.
Here’s the thing about sucking silicone cock: you have to pretend it’s real and remember that it’s not, both at the same time.
1. Pretending it’s real. This is most important: you have someone’s cock in your mouth, and you need to take care of it. Treat it like the beautiful and powerful instrument that it is, regardless of whether it came from a factory. Start slow. Put your lips on the tip. Lick around the head. Lick all the way down one side. Put it in your mouth for a minute, then take it out and lick it again. Eventually, once your mouth produces more saliva, you can suck it in deeper. Look up at your partner so they can see that you like it, so they can see the pleasure you’re giving them, even if they can’t exactly feel it. Act like you know what you’re doing, whether you actually do (hello, grateful college boys you might have practiced on) or you’re making it up as you go along. Vary your speed: don’t just repeat the same movement over and over, unless your partner gets into it and wants that. (Face-fucking is great, once you’ve gotten the hang of a basic blowjob.) Watch porn: even the free crappy stuff on Youporn is helpful here, because you can see facial expressions and technique and just mimic that.
2. Remembering it’s not. You’re not going to get physical indicators that tell you you’re doing a good job. You won’t be able to feel it getting harder (or limper) in your mouth, you’re not going to be able to feel when your partner is close to coming, you’re not going to know if you’re using your teeth too much. You have to do that work yourself: listen to your partner’s breathing, pay attention to their muscle contractions/their hands on your head/gasps of pleasure. You have to do the work of making it the most amazing blowjob they’ve ever gotten, even if they can’t feel every movement of your tongue. But that’s the fun part: you can do pretty much whatever you want to make that happen.
–
What do you think? Got any other advice for how to give blow jobs that don’t make you feel supremely stupid?
Piercing, Waxing, & Other Body Modifications as Sex Toys
Posted on June 18, 2011 in Kristen, omphaloskepsis | 6 Comments
EDIT: I scheduled this piece to publish today last week, when I was going through my drafts folder and discovered I’d never published it here (it originally appeared on Good Vibes Magazine). It seems a bit trite, after this weekend. More information about Cheryl is coming in the next few days, as we start planning what’s next.
Kristen and I drove to Philadelphia in February to see the piercing master Elayne Angel, to get Kristen’s nipples pierced and to have her pierce one of my cocks.
In all of the talk of piercing in the last few months since we both decided these piercings might be something we wanted to pursue, I started thinking about my tongue piercing again and that I would like to have it again. I had it pierced first in 2001 (ten years ago … is that right?! I think so) and then took it out in early 2006, only to have a piercer re-open the hole (which was only a tiny bit closed, so much easier the second time) in late 2007, and then took it out again in early 2009, which was before Kristen and I got together. So she never got the chance to kiss me with it. She said she’d kissed other people who have had one, but nothing more than that. And I had developed a few tricks with it, believe you me.
Of all the piercings I’ve had—and I’ve had 11 different ones, three below the neck, some of which I have had pierced more than once—my tongue is the one I like the most. But I have, as I tend to say, “a teeth thing,” which has in the past been a pretty serious dental phobia and now it just a former phobia (I think) and a general fear of breaking teeth or damaging teeth. So that doesn’t go very well with a metal bar through my tongue.
I took it out last time on a whim and then regretted it, wishing that I’d instead bought a spacer bar to keep it open instead of removing it entirely, or a bar with flat ends instead of the silver balls so it stays closer to my tongue and doesn’t click on my teeth when I talk or eat.
With all this talk of piercings, I started wishing I still had the bar in my tongue, and I decided about a week ago to see if I could get it through—and I could! It was quite easy, and while it was tender for a day or two it wasn’t more than adjusting, no actual damage. I found that I had actually bought a bar with flat ends (why didn’t I use that before? Not sure) and now that it feels back to normal, not swelling or sore, I slipped that in with the ball on top and the flat disc on the bottom just this morning.
It feels good. I like it.
I’ve noticed, in the week since I’ve had it in my mouth, that I am much more inclined to kiss Kristen with tongue, to touch it to her tongue, to get it into her mouth in some way than I was before. I wouldn’t say I dislike tongue kissing (at all!) but I do think generally people use their tongues too much when they kiss and that the lips are the good, best parts. But Kristen really likes tongue kisses generally … so this is a little bit different.
I’m also noticing that since Kristen got both nipples pierced that I want to touch them more. I can’t, really, yet, as they heal, for at least a week or so, but I find myself wanting to ask her to take her shirt off so I can see them, and wanting to touch or kiss or play with them already. She loves attention toward her tits, and probably generally I could do more of that, so this is a happy side effect of the piercing for her.
This morning, over breakfast, as we were discussing what we had to get done (on Kristen’s first real day off since her job started in early February), she mentioned she was going to get her pussy waxed. Which I love. Not because it’s something I expect her to do or require her to do or think is more feminine or part of any sort of beauty standard—I believe everyone has the right to sculpt or play with or explore their own body hair in whichever ways they want to, and that they can change that at any time—but because I love touching, kissing, playing with her pussy after she gets it done.
A friend of ours had hers waxed for the first time recently, and when I asked how it went she said, “My girlfriend could not keep her face out of my pussy for four days.”
Yeah. It’s like that. I see it all bare and I want to suck her lips into my mouth. Same with her nipples—I see them all pink and pert and I want to pinch them, lick them.
To Kristen this morning I said, “Between the waxing and the piercing, I’m going to have a hard time keeping my hands off you.”
Which, I expect, is at least part of the point! And which feels like a really good place to be in, given some of our recent complications.
It’s not that I expect any of these things—pierced tongue, pierced nipples, waxed pussy—to be something that anyone does, and if Kristen had showed no interest in nipple piercing or pussy waxing I never would push her to do either. But she was enthusiastic, interested in exploring what it would be like to modify her body in those ways, and personally, I think those are some significant ways to play with this amazing sexy tool of a body that we all have.
I don’t believe it should be a double standard, either—I too am responsible for the maintenance and upkeep of my own body hair, and in doing things that make her want to touch me or pleasure me. I’ve started to think of my gym routine as directly related to our sex life, because while it not only helps me build strength and stamina physically, it makes me feel stronger and more alive, with more confidence, something that can only help in the bedroom.
And I’m interested in enhancing my own body for sexual pleasure. I’m not sure if I’ll get another piercing. If I do, it’d be a clit piercing of some sort, probably a triangle, though I’m not sure about that. I’m especially not sure what it would be like to strap on and have a clit piercing, though I would hope it would make things better, which would be part of the point.
I often think of piercing as a way to enhance both sensation and attention toward a particular body part. Similarly to getting a tattoo—You may not notice someone’s forearms, but if they have a ring around it or a visual symbol of some sort, it draws much more attention to it. Plus piercings certainly give exhibitionists an excuse to take their shirts off (or lower their pants), since people are generally interested in how these things look and eager to say yes to an offer of, “Would you like to see?”
She’s definitely more willing to let out her exhibitionist these days. And given that she quite enjoyed the needle going through her nipples, I think she’s coming along quite nicely as a masochist, too. I referred to her as such at the dinner table last night, after the experience, and she protested. “Okay, a masochist-in-training, then,” I responded. That might be more accurate.
Rachel Kramer Bussel has a great recent piece about her experiences with waxing. I like looking at things like waxing that our culture files under “obligatory beauty regimens” as things that we actively choose, knowing full well what we are choosing (like the amount of time it takes to maintain hair removal is quite a lot), and that we choose because we like the way it looks or feels or the way it enhances our sex life. That is a perfectly valid reason to choose something.
Happy 28th Birthday, Kristen!
Posted on May 20, 2011 in Kristen | 2 Comments
It’s Kristen’s 28th birthday tomorrow!
I am as ever grateful for her in my life. I’ve never been so in love, I’ve never been in a better relationship, and though we are in some rocky growth struggles, I am confident we’ll get through it and be better people because of it.

This is the third birthday I’ve been able to spend with her so far, and I love the ways that she is growing and blossoming and stepping into her power and doing amazing things in the world, and I know it’s just going to be more exciting to be with her as all her adventures continue.
Love you, darling. Happy birthday.
The Struggle for Growth
Posted on March 30, 2011 in Kristen, omphaloskepsis | 14 Comments
The couple’s therapy session last night went pretty well, and I think we’re going to see her again.
The therapist mentioned the stages of a relationship, first by saying, “What stage do you think you are in?” and later by reflecting back to us that she thinks (and I agree) we are in a conflict stage, which is completely normal, after 2+ years, for the development of a long term partnership.
I spent the morning looking up articles on relationship stages. I think most of us can pretty easily identify the Honeymoon phase, or the NRE (new relationship energy) phase, which is pretty commonly discussed in my world anyway. It’s clear Kristen and I are past that … though to be honest, I feel a little sad about that, even just writing down that we’re no longer in it, I don’t want to admit that, to myself or to you, I’d rather be one of those couples that says, “The honeymoon never ended,” and be all blissful and gooey eyed at each other. I think I am grieving for that loss a little. We stayed there for a long time, certainly longer than I’ve ever been in it before, and we even were able to get back into that blissful wrapped-up-in-each-other feeling for a good year and a half into our relationship, maybe even a little longer.
I have read many books on relationships and taken some relationship classes, so it kind of surprised me that I’m not more familiar with these relationship stage theories. Some of the articles I read have four stages, some have five, some have five or six, some have eight, but all of them mention this key stage of growth, which is where I think Kristen and I are, and most of them refer to it as The Power Struggle. One place writes that it is “sometimes also known as the “Growth Struggle” by those who like to think positively,” which I think is more apt, not just because I like to think positively but because growth requires the temporary suspension of security, and that as much as many of us gives lip service to wanting to “grow,” most people don’t seem to be capable of doing so. And “growth” is what the Power Struggle actually means—we are struggling against each other, with power dynamics, monsters, whatever, and if we can work through it, it will be a huge stage of growth for us, into the next stages.
So, before I keep going into my personal reactions to these stages, here’s what I understand from my readings to be the major relationship stages, as compiled from multiple sources.
1. The Honeymoon
New Relationship Energy, Bliss, Enchantment, Falling In Love, Romantic Love—this stage has many names, but all the models I read seems to be clear and in agreement about what it does. It brings two people together, blissfully, and makes everything seem great. Better than great—wonderful.
“When you see things that you don’t like, you might deny or at least minimize them. You tend to go above and beyond what is required or expected. You feel energized, alive, and filled with new dreams.” Dawn Lipthrott writes at The Relationship Learning Center. She also explains that, “Your brain is flooded with feel-good neurochemicals like dopamine and PEA (phenylethylamine). Like most endorphins, PEA increases energy, feelings of well being, positive outlook, and diminishes pain. It increases sexual desire. PEA is what allows you to skip meals and sleep. If you usually tend to be anxious, PEA may help you feel safe and calm. If you are usually depressed, you might have more energy and see things more positively.”
Seems like most of these places say it tends to last 6-8 months, but completely vary depending on the couple and can be longer or shorter.
2. Settling In
Some places have more phases between the Honeymoon and the Power Struggle, like Discovery, and Commitment, or Accommodation , but most of the others go right into the Power Growth Struggle.
But I think there is more to the beginning of a relationship than just the blissful honeymoon, and that most of the time, more things happen before going right into the Growth Struggle.
“The initial excitement of being together is subdued so you can actually discover who the other person really is. You and your partner begin to discover each other’s quirks and neurosis, and you uncover things that bug you about each other. You also begin to discover what you truly love and respect about one another. Your communication should deepen to a soulful level, where you begin to open up to each other,” love coach Rinatta writes.
“Roles are established, expectations are set and compromises are made,” Dr. Marty Tashman writes.
I think Kristen and I spent a bit of time in this, settling in to each other, building, working on foundations, having small fights but recovering, still holding that deep bond between us. In relationships I’ve had in the past, we skipped this stage, and I think it’s important for a strong foundation.
3. The Growth Struggle
“Eventually, for virtually all couples, the enchantment phase ends, the drugs wear off and are no longer secreted, the negative traits emerge with a greater impact, wounds and protections from childhood start being activated and the relationship moves into the “Power Struggle”. Where a partner once wanted to spend lots of time and energy in the relationship … now the partner is quiet, pre-occupied, unavailable. … Where a husband or wife was, in the Romantic Phase, kind and respectful and listening; now in the Power Struggle Phase, he or she becomes impatient, authoritative, unresponsive … somehow familiar from childhood or teen experiences. This can be very distressing and even frightening. At some point there is often the panicky thought, “What have I done? I’ve married my Mom!” from Stages in Love Relationships, Gary Brainerd
“This is the stage at which most couples split up. The power struggle can be a gut-wrenching, painful place for a couple to be. This can be a time of arguments or silence, a time that truly will test the couple’s love. Couples at this stage wonder how they got here since it can come on unexpectedly out of nowhere. This can be a shocking stage for a couple,” love coach Rinatta writes. She continues: “There are two prime stumbling blocks. One is that when couples get to this stage they do not realize it is a normal stage for all relationships, and that they can get through it. Instead, the couple thinks something is wrong – perhaps they are no longer compatible or they no longer love each other. The second stumbling block is that the couple can get stuck in this stage, with one or both partners being unwilling to move forward.”
Men’s relationship advice (I know, cheesy, but I’m only picking what I think is useful and, in my opinion, accurate) says that the Growth Struggle is “a troubled – but necessary (like puberty) – developmental stage.”
Aha—puberty, I like that correlation. Awkward, bumbling, coming of age, growing up, sometimes it feels like the world is ending.
“I like to call this stage, “The Invitation to Growth.” It’s also a struggle for protection. One of the biggest illusions in our culture is that Romantic Love will last forever, if you just find the right partner. We hear that love is supposed to continue happening ‘naturally’ and if you have to ‘work’ on it, it must not be real love,” writes Dawn Lipthrott at The Relationship Learning Center.
I think more commonly in my life there is a sense that “relationships take work,” but also a lot of confusion about how much work is okay, how much is good, and how much is too much. But I like the idea of this being an invitation to grow.
How easy it is to forget that conflict and problems are invitations for growth, change, and evolution in general! This is a basic principle of Buddhism that seems to pop up in my life frequently, but somehow I can’t seem to remember it before I am already dragged down into the mud of, “Oh my god this is never going to change this sucks argh stuck stuck stuck.”
“In this 2nd stage, you might start feeling anxious or disappointed. Things that you once liked about your partner have become sources of frustration and hurt feelings. … Anger and resentment can build. Sometimes it feels as if you are walking on eggshells. Little things seem to so easily turn into big things.” Dawn Lipthrott continues. “For some couples this stage can get to the point of desperation where you’ve tried everything you know and it seems the only option is to get out—temporarily or permanently. … This stage can be the door to deeper connection and intimacy, and a fulfilling relationship, if you learn and use some of the tools to transform it into the path to real love. Conflict is growth trying to happen to help you and your partner realize more of your potential as individuals and as a couple! Conflict can be a door to healing and personal growth. Conflict is NOT the problem. What you do or don’t do with it can be a big problem.”
“There are no simple solutions to a power struggle in a relationship. It’s a complicated phenomenon that is inevitable. But it is resolvable,” Rinatta writes.
“If your relationship is not completely compromised, this is where you need to get help! No, not well-meaning friends or a self-help book – what you need is qualified, impartial third party assistance. Choose [a] relationship counselor in your area,” writes Men’s relationship advice.
“The Power Struggle is growth and healing trying to happen,” writes Gary Brainerd.
I don’t know how people resolve this on their own. Some couples must be capable of it, but I know I can really use some assistance. I’m not sure if any of my relationships have moved out of this phase, to be honest. They always end here, often because, in the past, my conflict resolution skills have been awful, with my tendencies to shut down and run away. I am working hard on that in my individual therapy work, and I’m definitely in a new place.
Because I haven’t really gotten out of this, I’m not sure what the next stages are. But I’ll try to summarize and bring together as much as I can, according to what I’m reading.
It seems like there are two options from the Growth Struggle: unresolved, and resolution. I’m interested in what happens when people stay in an unresolved relationship, it probably would explain a lot of my parent’s marriage, for example, but I’m more interested in a model that I can possibly follow, and a place for which to aim. So you can go read up on the further unresolved stages, though I’m going to focus on what happens when a couple is working toward resolution in this particular relationship stages model.
4. Transformation
Assuming the couple makes it out of the Growth Struggle and stays together, which it seems most couples can’t, the next step is work, work, work. And developing skills. And developing a common language to talk about our individual monsters, our needs, and our relationship’s needs.
“Couples who choose this route will find themselves learning a lot about themselves, about their partner, about relationships,” writes Brainerd. “The emotional patterns of each are clear and they have established patterns of dealing with their differences. It is common for problems to arise in this stage, but because you have already experienced a great many shared challenges, you stand the best chance of working through these issues,” writes Tashman.
“This is the stage in which you not only recognize that your relationship can be more than it is, but also that you have the power to make real changes. You choose to become conscious and intentional, and begin a whole new chapter in co-creating the relationship you both dreamed of,” writes Lipthrott. “In this stage, when you use good communication skills, you can gain new information and insights about yourself, about your partner, and about the nature of marriage or relationship. You discover the hurts, fears and unmet needs that are the roots of conflict and you can find more effective ways to address the REAL problems, not just the symptoms. … you consciously practice the skills you are learning about communication, stretching into new behaviors, creating emotional safety, etc. You become partners in the healing and growth of the relationship, your self and your partner. You hold in your mind and heart the vision of the relationship you want and you work each day to make it a reality. You also find that you are realizing your potential more in other parts of your life.”
“It takes a lot of soul searching, self-discovery, intimacy work and deepened communication to break out of the power struggle and move beyond it. Now both partners must grow emotionally for the relationship to thrive. Those who are committed to their relationship do grow, no matter what may be required of them. Think of this period as your second chance to create the relationship you have always wanted with a partner you have always wanted to be with,” Rinatta writes.
“Beyond the power struggle, in the transformation stage you understand that avoiding conflict is not an option any longer, as it makes you angry and resentful, shuts you down, and breaks the trust. You realize that guilt trips, justifications, blame, criticism, sarcasm, and violent behaviors deeply damage your relationship, brake your partner’s heart and destroy her respect. As hard as it may be, you must stop wasting time on useless distractions (TV, games, shopping, pointless activities) and start spending time with YOURSELF. Walk, run, or sit in quiet meditation; let go of your mind and enter your heart – the answers you are looking for are here. It is time to find yourself again: your needs, your wants, your passions and your dreams. Write them down. Keep refining and upgrading the old ones until you feel ignited again! Little by little, you start seeing your partner with new eyes: she is your best friend and you are both in this together.” writes Men’s relationship advice
Does that ring a bell or what? It seems like I have almost written that paragraph here lately, at least from the part about wasting time and spending time on myself. I have been feeling a strong pull to do that lately, maybe it will help me pre-build this transformation stage. Or maybe we’re already starting to be in it, since we are finally breathing a little more freely around each other, and I know I feel more hopeful that we can get through this than I have before.
5. Gold
That’s how the therapist last night referred to it, anyway: as in, “you hit gold,” or “you’re golden.” I forget what she said exactly, but it’s The Point, I guess. Eventually. I don’t know how long it takes to get there—probably depends on the Growth & Transformation stages, and maybe even once you hit Gold you still go back and grow and transform sometimes again. That would make sense, given that life is ever-changing, ever-evolving, and that there are always crises to deal with.
“It’s not that there will never be hard work or hard times again, but you have reached a new stage in your relationship – a stage where you cherish and treasure each other, appreciate the good, and accept the bad. You have bonded, connected, joined. Now this is what love is all about. … Life happens to a more mature, seasoned, happy and vibrant couple. You move together and separately through your life and know when you need to connect and when you need time apart. You know how to meet each other’s needs and seek increasingly deeper connection. Your relationship is the rock, the wellspring of love in your life.” Rinatta writes.
“This is the stage of deep respect and cherishing of one another as separate and unique individuals without losing the sense of connection. It is a stage of joy, passion, intimacy, happiness and having fun together. It is the stage of living out the vision of true partnership, unconditional love and safety, and of coming to see your partner as your best friend. It is the stage of moving toward the spiritual potential of committed relationship the journey toward wholeness, the love in which you taste Divine Love in whatever way you imagine or language that,” writes Lipthrott.
“The final stage … is what is sometimes called “Realistic Love”. It is a much higher level of marital or relationship satisfaction, but unlike the Romantic Phase, it is based on a mature, realistic love that is grounded in understanding, healing and growth. It is a goal worthy of the best you have to offer,” writes Brainerd.
“The stage of real love, or blissful relationship, is what follows after the winded journey of discovering each other and consistent personal growth for mutual healing in committed relationships. According to researchers, if you reach this ultimate phase of complete acceptance and love you are part of the lucky 5% of the couples who make it. Much like the first infatuation stage, blissful love is full of joy, passion, fun, and deep physical and emotional intimacy. But unlike that phase of “no control and least awareness” you now live out your vision of collaborative partnership, deep respect, and true friendship,” via Men’s relationship advice.
I know I’m giving you a lot of quotes here, but I can’t write from experience about these stages as much. I can probably summarize them (and maybe I will condense this down and into my own words, and pitch it elsewhere, as I keep thinking about it) but I’m still now just trying to understand what the phases are and how we move through them. I have a much better sense of that evolution than I ever did before—not sure how exactly I’ve skipped this theory in all my readings on relationships, or maybe it just never quite resonated because I never got to the Growth Struggle phase and thought that I would actually get through it, and wondered what was next. It was so clear in past relationships that we weren’t going to get through it, so the struggle was simply to get out, rather than to move on.
Here, though, the struggle is to move forward, to open up, to face the growth and transformation, and to keep turning toward this wonderful person who has chosen me, as I’ve chosen her.
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